The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Amazon price as of Oct 23, 2026, 8:34 AM CDT
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
Curated by Môdern Space Gallery. Purchased on Amazon.
As an Amazon Associate, Môdern Space Gallery may earn from qualifying purchases at no additional cost to you.
The Complete Anti-Inflammatory Diet for Beginners
Author: Dorothy Calimeris
Publisher: Rockridge Press
Pages: 162
This anti-inflammatory diet cookbook breaks reversing chronic inflammation down into simple, actionable steps, with a 2-week meal plan and easy recipes requiring about 5 main ingredients each.
Why we picked it: A genuinely no-stress 2-week meal plan removes the guesswork from starting an anti-inflammatory diet, pairing clear dietitian guidelines with quick, approachable recipes.
- 2-week meal plan included
- Weekly shopping lists
- ~5-ingredient recipes
- Anti-inflammatory foods guide
Specifications:
- Publisher: Rockridge Press
- Pages: 162
You will be redirected to Amazon's site for this product as the link on this page is an affiliate link. Môdern Space Gallery is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Listed price may be subject to change per vendor's discretion.
