Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

Grand Central Publishing
Price
$18.02

Amazon price as of Oct 23, 2026, 8:40 AM CDT

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Eat to Beat Disease: The New Science of How Your Body Can Heal Itself - Dr. William W. Li, MD

Eat to Beat Disease brings genuine medical research to the connection between food and the body's natural healing systems, written by Dr. William W. Li, a physician and researcher specializing in angiogenesis and disease-fighting foods. Rather than a generic diet book, it approaches nutrition through the lens of specific bodily defense systems and how particular foods support them.

For readers wanting genuine science-backed nutrition guidance rather than trend-driven diet advice, Dr. Li's medical background lends real credibility to the food recommendations throughout. The book translates research-level findings into practical, everyday food choices.

A few things about this item:

  • Written by Dr. William W. Li, MD
  • Focus on food and the body's healing systems
  • Science-backed nutrition guidance
  • Published by Grand Central Publishing
  • Practical, research-informed food choices

Why we picked it: Genuine medical research from a physician specializing in disease-fighting foods offers real science-backed credibility beyond typical diet trend books.

Best for: Readers wanting science-backed nutrition guidance grounded in genuine medical research.

Worth knowing:

  • The book approaches nutrition through specific bodily defense systems rather than a single diet plan
  • Draws on Dr. Li's research background in angiogenesis and disease-fighting foods

Reasons to consider it:

  • Genuine medical research background lends real credibility to the nutrition guidance
  • Translates research-level findings into practical, everyday food choices
  • Written by an established physician and researcher in the field

Specifications:

  • Author: Dr. William W. Li, MD
  • Publisher: Grand Central Publishing
  • Format: Hardcover
  • Manufacturer model/reference: 9781538714621

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