Bowflex Blaze Home Gym, 60+ Full-Body Exercises - Black
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Bowflex Blaze Home Gym | 60+ Full-Body Exercises, 210 lbs Power Rod® Resistance (Upgradable to 410 lbs) – Folding Strength Training System - Black
Maximize your strength, endurance, and flexibility with the Bowflex Blaze Home Gym—a complete fitness system engineered for total-body results without leaving home. Designed for serious gym-quality workouts in a compact footprint, the Blaze combines Bowflex’s innovative Power Rod® resistance technology with advanced adjustability to deliver smooth, controlled, and effective resistance through over 60 dynamic exercises.
- 60+ Full-Body Exercises: Target every muscle group—including arms, chest, shoulders, abs, back, and legs—with exercise options that cover strength, toning, and cardio training.
- 210 lbs of Power Rod® Resistance (Upgradeable): Comes standard with 210 lbs of Bowflex’s patented Power Rod® technology, which provides smooth, consistent tension and a natural feel. Easily upgrade to 310 or 410 lbs as your strength goals evolve.
- Aerobic Rowing & Leg Press Station: The sliding seat rail lets you perform rowing and leg press exercises, offering both strength and cardio benefits in one machine.
- Customizable Cable & Pulley System: Multiple pulley positions allow you to adjust resistance angles for a wider range of movement—perfect for targeting specific muscles or increasing workout intensity.
- Included Accessories: Comes equipped with a lat bar for back and shoulder work, squat bar for lower body development, and triple-function hand grips/ankle cuffs for maximum exercise variety.
- Trainer-Built Programs: Includes 7 free workout regimens crafted by Bowflex personal trainers to help you stay on track and achieve your goals efficiently.
- Compact Folding Design: When you’re done training, fold the bench vertically and roll the unit away with the built-in transport wheels for easy storage.
- Ergonomic Bench & Placard Guide: The adjustable bench provides improved support, and the easy-to-read instructional placard helps you learn proper form and setup for each exercise.
- Durable Steel Frame Construction: Designed to withstand consistent use with a sturdy build that keeps your workouts safe and stable over time.
What Customers Like:
- Exceptional workout variety with over 60 dynamic exercises.
- Smooth and joint-friendly Power Rod® resistance system.
- Integrated rowing seat adds a bonus cardio feature.
- Clear and easy-to-follow setup chart for efficient training.
- Compact design with fold-up bench and wheels for simple storage.
What Customers Might Not Like:
- Power Rods may lose slight resistance after extended heavy use (fully replaceable).
- Resistance upgrades sold separately.
- Assembly requires time and attention to detail.
Why Consider Buying this Item
- Complete Home Training Solution: Replaces multiple machines with one compact system.
- Over 60 Exercises in One Machine: Experience unmatched versatility for full-body training.
- Adaptable for All Fitness Levels: Adjustable pulley positions and upgradable resistance keep workouts challenging.
- Smooth, Quiet Operation: Power Rod® technology offers near-silent movement ideal for home use.
- Built to Last: Reinforced frame and premium materials ensure long-term reliability.
Average Customer Rating: ⭐⭐⭐⭐⭐ 4.8 out of 5 stars
What customers love most: The versatility and durability of the Bowflex Blaze—delivering a true gym-quality experience while fitting neatly into a home environment.
Specifications:
| Brand | Bowflex |
| Model / Part Number | 340000 |
| Color | Black |
| Resistance System | Bowflex Power Rod® |
| Standard Resistance | 210 lbs (Upgradeable to 310 or 410 lbs) |
| Exercises Available | 60+ Gym-Quality Workouts |
| Cable/Pulley System | Adjustable for Custom Resistance Angles |
| Workout Features | Strength, Cardio, Rowing, Leg Press |
| Accessories Included | Lat Bar, Squat Bar, Triple-Function Grips, Ankle Cuffs |
| Workout Programs | 7 Trainer-Built Routines |
| Bench Type | Adjustable & Foldable Sliding Seat Bench |
| Frame Material | Heavy-Duty Steel |
| Storage Design | Vertical Folding with Transport Wheels |
| Integrated Guide | Instructional Exercise Placard |
| Weight Capacity | Approx. 300 lbs (User) |
| Primary Uses | Strength, Endurance & Body Toning |
| EAN | 0708447503596 |
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*Listed price may be subject to change per vendor's discretion.

