Home Based Workouts | Workout Without Expensive Equipment Môdern Space Gallery
Home Based Workouts | Workout Without Expensive Equipment Môdern Space Gallery

Home Based Workouts | Workout Without Expensive Equipment

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Home Based Workouts | Workout Without Expensive Equipment - E-Book

Working out does not have to be expensive. With home based workouts, you can Incorporate regular fitness into your daily life by implementing a home exercise routine without the use of expensive equipment. The following topics are covered in this easy to read e-book:

  - Introduction

  - Use The Power of Resistance

  - Weight Training

  - Use Kettlebells

  - Jump Rope

  - Yoga Mat

  - Medicine Ball

  - Fitness Sliders

  - Stair Climber

  - Conclusion

  - Additional Resources

 

What's included: E-book

Total Pages: 40

 

* This e-book should be used as a guide only. Be sure to seek the advice of professionals for additional information.

*This product will be delivered to you by email as a downloadable file, and is for personal use only.

* Refunds are not issued on e-books. All sales are final.