Home Based Workouts | Workout Without Expensive Equipment - E-Book
Working out does not have to be expensive. With home based workouts, you can Incorporate regular fitness into your daily life by implementing a home exercise routine without the use of expensive equipment. The following topics are covered in this easy to read e-book:
- Introduction
- Use The Power of Resistance
- Weight Training
- Use Kettlebells
- Jump Rope
- Yoga Mat
- Medicine Ball
- Fitness Sliders
- Stair Climber
- Conclusion
- Additional Resources
What's included: E-book
Total Pages: 40
* This e-book should be used as a guide only. Be sure to seek the advice of professionals for additional information.
*This product will be delivered to you by email as a downloadable file, and is for personal use only.
* Refunds are not issued on e-books. All sales are final.
